These were my resupply locations , they worked for me, but every season things can change, new hostels spring up some will close their doors
Feel free to use this as a guide for your hike or just copy it
| Location | Mile | TRAIL | Information |
| Mountain Crossing | 31 | on Trail Box | Hostel, showers , small shop |
| Franklin | 110 | Shuttle | Budget Inn Full resupply, Lazy Hiker Brewery |
| Nantahala Outdoor Center | 137 | on Trail Box | NOC outfitters is on site with gear and food resupply. |
| Standing Bear Hostel | 241 | just of trail | this hostel offers adequate resupply |
| Hot springs | 274 | on Trail | Laughing Heart Hostel, several resupply spots |
| Erwin, TN | 342 | On Trail | Uncle Johnnies, Shuttle to resupply |
| Mountain Harbour | 393 | just of trail | a small resupply .No Alcohol. Mail yourself a resupply box! Fantastic Breakfast |
| Hampton | 421 | on Trail | Boots Off Hostel,Few Snacks |
| Damascus ,VA | 469 | On Trail | Stayed with Friends, Full resupply, brewery. Trail Days |
| Marion.VA | 532 | 6 mile Hitch | Split A hotel, Full resupply |
| Bland | 590 | 3 mile OT | Full Resupply |
| Trent’s Grocery | 608 | .5 road walk | Trent’s offers food, camping, showers, and a small resupply |
| Perisburg, VA | 634 | .5 OT | All motels were full in 2018, Stayed at Angels Rest Hostel. Full resupply |
| Catawba, VA | 702 | .3 road | Four pines Hostel, Bit grubby, Shuttle to Grocery |
| Daleville, VA | 729 | on Trail | Stayed Howard Johnson.POOL, This town has everything |
| Glasgow, VA | 784 | Hitch 5.9 | Free Pavilion (hut) showers power, Plenty of option |
| Waynesboro, VA | 861 | 4.5 Hitch | Hiker Friendly town Full supply |
As you enter Shenandoah National Park, prepare to be spoiled. There are stores/restaurants/bars throughout the park called “Waysides” which offer various resupply options and a limited outdoor selection. You won’t need to carry as much food as normal if you plan to capitalise on the meals offered at the Waysides.
| LOCATION | MILEAGE | TRAIL | INFORMATION |
| Loft Mountain wayside | 890 | On Trail | Breakfast, lunch, and dinner is served. Food resupply items in store. |
| Lewis Mountain | 915 | On Trail | Breakfast, lunch, and dinner is served. Food resupply items in store |
| Big Meadows Wayside | 923 | On Trail | Breakfast, lunch, and dinner is served. Food resupply items in store |
| Skyland Resort | 931 | On Trail | I had a hotel room ,Breakfast, lunch, and dinner is served. Don’t forget the Breakfast Buffet |
| Elkwallow Wayside | 950 | On Trail | I stealth Camped, Enjoyed fab chicken strips,chips and beers here |
| Front Royal, VA | 969 | Hitch | I stayed at Mountain Cabin Hostel, Shuttle to town, Cinema |
| Bears Den Hostel | 1002 | on Trail | Great hostel, Price includes, Pizza, soda and icecream |
| Harpers Ferry, WV | 1023 | On Trail | Celebrate your “almost” halfway point , Mail box here ! catch train to Washington !! |
WOW almost half way Hope you celebrated with an Ale or 2 !
| LOCATION | MILE | TRAIL | INFORMATION |
| Fayetteville, PA | 1081 | 2 Miles OT | Dollar general, great restaurant on way back |
| Pine Grove | 1101 | on Trail | famous for its half-gallon challenge ,Showers nearby |
| Boiling Springs, PA | 1121 | on Trail | Great food and good beer selection. |
| Duncannon, PA | 1146 | on Trail | The Doyle is a must-stop, at least for a beer and a burger. I stayed in motel send Box |
| Port Clinton , PA | 1217 | On Trail | Port Clinton allows hikers to set up tents or sleep inside the town pavilion, Shuttles to walmart & Cabellas, Cheap beer at fire station, |
| Palmerton, PA | 1257 | 1.5 OT | Full resupply and eating options in town. |
| Delaware Water Gap, PA | 1293 | on Trail | A donation based church hostel, Good resupply |
| Unionville, NY: | 1345 | .7 OT | adequate food resupply options |
| Greenville | 1372 | OT | Several food stores and bars |
| Fort Montgomery, NY | 1403 | 2 miles OT | you can eat and resupply here |
| Kent, CT | 1467 | .8 OT | small resupply options, |
| Great Barrington, MA: | 1520 | Hitch | Everything you could possibly want |
| Cheshire, MA | 1578 | On Trail | Camp by the Church, Full resupply here |
| Bennington, VT | 1610 | Hitch | Stayed at Autumn Motel, Full resupply & brewery in town |
| Manchester, VT | 1650 | Hitch | everything Here |
| Rutland, VT | 1700 | Hitch/Bus | Yellow Deli Hostel, Full Supply , Cinema |
| Hanover, NH | 1747 | on Trail | awesome beer selection, and substantial resupply. |
| North Woodstock, NH | 1800 | Shuttle | The Notch Hostel, Shuttle to town full resupply |
| Gorham ,NH | 1870/1891 | Hitch | You can visit the town twice, Full supply , Shuttle to Walmart |
| Rangeley, ME | 1969 | walk |
i stayed at Hiker hut(off Grid) Shuttle into town full supply |
| Caratunk,ME | 2038 | on Trail | offers extensive resupply options, reasonable lodging, and a breakfast buffet, Kennebec River pub short drive away |
| Monson,ME | 2074 | Hitch | I stayed at the Lakeshore inn, Others stayed at Shaw’s, They do a fab breakfast. Full supply here |
| Millinocket,Me | 2173 | Hitch | You’ve done it! The Hundred Mile Wilderness is behind you and only Katahdin looms ahead |
