June 25th
I crept out of bed at 6am and packed up ,then quietly took my pack outside.
I returned to my bed and checked that I hadn’t forgotten anything. I nipped upstairs and filled my bladder …Why had I not left that in the fridge overnight Doh.
I finished packing up a then put on.my wet shoes …Nice.

I hoisted up my pack and set off back to the trail.
Okay let’s finish this dam roller coaster. The first part followed the cliff face.
I laughed as I passed a “No camping” sign and saw that there were 2 hammocks attached to the tree with the sign .
There were amazing views from up here before the trail decided to head down . I could hear cars in the distance, so I guessed that I was nearing a road.
The road soon appeared, and it was busy, bloody busy. I followed the road along the hard shoulder until arrows pointed across the road.
I waited for a few minutes then made a break for it .Phew safely across
Once across I resumed my climbing and pushed on .After my second climb I paused and enjoyed the views. It was now getting warm as I started yet another climb, luckily there. was a nice breeze when I started my decent pity it wasn’t when I climbed?
I then came to a sign hurrah I’ve finished the roller coaster whoop whoop

Then next couple of hours I walked through some lovely forests and meadows passing several day hikers .
I then saw a familiar face it was Smidge coming the other way
Snailtrainer she called
God how are you and where have you been as I’ve missed you .
We then had a huge hug.
Sadly, she had been ill and so had come off trail .then spent the weekend with friends and so now was hiking South.
I pushed on as the sun blazed hotter, I wanted to hike on until 1pm.
It was 11.30 when the shelter came into view.
Okay I will have an early lunch.
I detoured down to the shelter , It was a large shelter with a veranda and a separate picnic shelter .
As I arrived tree, hugger was packing up ready to leave ,we chatted exchanged photos and then he was gone.

I sat on the veranda in the sun and relaxed. took out my snack bag and enjoyed my break.
I then went and got water then I was almost ready to go . but I was relaxed ……..
Come on Snail …. Reluctantly I got up and slung on my pack and then headed out.
8 miles left to do hopefully I will be there by 4ish. may be.
I was enjoying my day and the trail until my hips began to get really sore , uncomfortably sore. I stopped and body glided my skin. The skin looked raw dam . It’s this bloody humidity. it’s makes me so wet with sweat
.

I carried on wincing, trying to block out the pain.
I’m not hiking tomorrow so hopefully that will help it heal. but may have to tape it.
Harper’s Ferry was getting nearer but at this moment the trail became rocky so rocky.
I struggled to walk over some of it , as if I twisted my pack it hurt me more.
At last a sign that read AT Centre 1.8 miles
Cool as this was my first target of the day.
The trail began to circle down. As I crossed the road. I could see the Shenandoah river and the bridge that I must cross.
I just arrived at the bridge when a Happy Feet zoomed by me. she appeared to be in a hurry .
I crossed under the bridge ,before climbing up the other side ,
The Bridge was long as I set of across it beneath the muddy Shenandoah River flowed.
Once across the trail then headed back up. The mountain, .Bloody hell I moaned as I started to climb but once up the gradient become less steep.
At the summit I followed the Blue Blazed trail to the AT headquarters.
at last I’m here , I dropped my pack outside and walked inside there we’re many familiar faces. I went go the fridge and grabbed a lemonade. that I imeaditly drained. I quickly followed that with another and then a pink .lemonade then a coke. flowed by 2 ice lollies. I dropped my cash into. the tin.
I then had my obligatory photo taken for the book then I was done
Hostel time, I set off up the road. still trying to ignore the pain.
It wasn’t long until I found the hostel I was looking for .Expensive but it’s the price around here . I paid up then went to find a bunk.
I dropped my stuff. Then made my bed (Hostel Rules) once sorted l had a great shower bathed my wounds and then I could relax.
Once again, there were several familiar faces here. so, it was great to catch up.
Once settled in I decided to walk to the 7/11. I just wanted some lemonade, Ice cream and some crisps. I fancied beer but this hostel is dry !!!.
Once back I cooked up some odds that I had been carrying .
It was surprisingly tasty! Then it was time for ice cream . I had chosen BlackBerry. it was okay , not the best that I had eaten
Then it was zzz time
Start 1004
Finish 1024.8
Miles 21